Thinking of engaging Kathryn for you, your team or event? Schedule a complimentary confidential and obligation free Zoom Call with Kathryn to discuss your specific needs.
How to create a culture that ensures every member of your team is performing at the highest level so that your profits sky rocket and you have guaranteed job security
READ OVERVIEW AND KEY TAKEAWAYS
Fully engaged; developing exceptional staff that stays.
Think small and grow big; details matter when creating an exceptional customer experience.
Exceptional Performance Coaching
Exceptional Performance Coaching is for teams and individuals who want to develop a winning mindset that delivers outstanding results on a consistent basis.
Who Is This Program For? Sports Coaches and Athletes
How Coaching Works.
Exceptional Performance Coaching Sessions are structured to help improve outcomes right out of the gate. Clients have engaged me as part of pre-season conditioning and training programs. However I can also meet a team or athletes at whatever stage in the season they are. And I’m also a secret weapon during the season for individuals and teams who are struggling with consistency. Every program is unique and each session is tailored to align with your desired goals/outcomes.
Sessions are usually 2 hrs long and results come quickly. Many find four sessions are often enough to show real breakthroughs in performance. However for optimal ongoing results some individuals and teams engage me pre-season and throughout the season on a retainer basis.COACHING PACKAGES
Download Kathryn’s International Best Selling Book “Become your #1 Fan ~ How to Silence your Inner Critic and Live the Life of your Dreams in Audio Format to listen to on the go. And be sure to also download the accompanying Workbook.
THE INNER GAME OF WINNING –
For athletes, sporting teams and coaches
As we all know there’s much more to winning than developing the physical skills. Having a GROWTH mindset is crucial. In fact without it, an individual athlete or team will never reach their true potential.
Everyone that has implemented the skills I’ve taught them has produced extraordinary results.COACHING PACKAGES
NEW YEAR, NEW YOU
ONLINE – Zoom Calls, FB Lives, Videos, PDF’s and DOWNLOADABLE COURSE MANUAL
IN THIS 12 WEEK PROGRAM YOU’LL:
- Create a goal based on your deepest desires.
- Chunk it down into small bite sized achievable goals.
- Create an impending event to give you the impetus
- Work out what the secondary gain is ie: what will achieving your goal give you? (This is what will juice you up and keep you motivated when the going gets tough)
- Learn why your past attempts have failed.
Identify your limiting beliefs and behaviors that could stop you again and clear them out for good.
- Identify your current values and which ones will need to change in order for you to achieve your goal.
- Learn how to re-program your negative self talk and replace it with a cheer squad.
- Create a strategy in advance for if you go off track (which is inevitable) to get you back “on track”” again.
- Learn the power of affirmations, script writing, vision boards, and meditation as tools to achieve your goal.
- Fire up your self worth and self belief so nothing will stop you from achieving your goal this time.
- Buddy up with someone in the group as your accountability buddy.
Thinking Of Engaging Kathryn For Your Team Or Event?
Please schedule a complimentary confidential and obligation free Zoom Call with Kathryn to discuss your specific needs.